This one’s for all the tappers out there – people who believe in invisible energy meridians that are distributed throughout the body, and that stimulating the end-points of them can lead to positive effects. My contention is that tapping actually has no effect at all on the body’s energy meridians, because the body doesn’t have energy meridians; they don’t exist. My alternative hypothesis is that the simple act of tapping while reciting tapping ‘scripts’ may simple serve to distract you from the issue at hand.
I want to propose a little experiment to test this. The next time you feel the urge to tap, do some ‘sham’ tapping instead. What I mean is, do some tapping that shouldn’t work. I notice that none of these diagrams of tapping points feature any points below the waist*, so tap yourself on the leg instead. While doing that, recite something else, rather than your normal tapping script. Anything you like; a nice poem, your shopping list, whatever. For extra nerd-cred points you could try the Bene Gesserit litany against fear. If I’m right, and it’s the simple act of performing the ritual which is responsible for the (putative) effects, then this routine should be as effective as your normal one.
Of course, this is a highly unscientific experiment in lots of ways. Ideally we’d have a large group of people, subject half of them to a course of ‘real’ tapping and the other half to a course of ‘sham’ tapping, and then look at the different effects. Crucially, the people would be ‘blind’, in that they wouldn’t know anything about tapping or what the hypotheses and aims of the experiment were. If you’re already a committed tapper, you’re probably fairly invested in believing that tapping works, and as a corollary, are perhaps unlikely to be fully invested in my ‘sham’ tapping protocol. Nevertheless, humour me, and give it a go with an open mind. I’d be very interested to hear your impressions.
*Although there’s one obvious bodily end-point to stimulate down there… HUUUURRRRR.